Dfac Bodybuilding Radio

In this powerful episode, you will learn to 10X your progress from a physique and performance standpoint using the very techniques that the top pros in all professional sports use, systematically developing their body with a comprehensive approach to training.

You are being held back by 4 key things: Your honesty to yourself, your desire to change and the courage to make those necessary changes, brutal honestly with the effectiveness of your daily routine and finally, complete transparency in the key tasks that should be measured to help you reach your goals. Have a listen to how this applies to you so you can be on your way to making major changes in your life.

In this podcast I share with you my typical day and how I crush it with maximum meaningful productivity on ALL FRONTS.  There's a saying "Life is not a dress rehearsal".  I'm here to win.  So should you! 

The League of Elite Core 5, the foundational framework of daily actions to completely transform everything about your life. In this podcast we go through an overview of the Core 5 framework, the categories and the components within each section.  We also outline the points associated with each section. Body, Focus, Connect, Inner Circle and The Edge..... all powerful in their own right.  When executed daily, consistently over time as a complete unit: You will develop a powerful physique full of energy, endurance and incredible health while looking the part of a lean mythical legend. Take your business or career and your finances to new heights and establish yourself as a leader if not THE Leader in your chosen field. Connect with others in a powerful way, creating expansive opportunities in all areas of your life through strategic partnerships. Develop a relationship with your significant other that's on fire, full of passion and also develop a rock solid family foundation while connecting on a strategic