Diva Raven Elizabeth

Feeling like you need to connect more with mother earth? And this episode I give you simple techniques to ground down and connect

Tips and life hacks to cleanse your mind body spirit.

Enjoy this channeled poetry inspired by my PItta dosha and astrological chart.

Follow Melanie, the founder of virtual mystics.com, through her journey of recognizing innate intuition, cultivating an embodied artistic practice and founding virtual mystic.

Can I be vulnerable for a moment? Are used to feel ashamed when I got injured because often times it was related to me no longer being able to see… But then I realize, everybody gets injured! Here are my massive action steps I take one injury occurs for my holistic perspective. This is something to do for my community as their chiropractor but also in my own personal practices.

Quick and dirty tips you can easily adapt in order to live a healthier lifestyle! Learn which foods to cut out and watch replace them with in order to reduce inflammation and prevent chronic disease.

I’m wrapping up this weeks miniseries on clinical nutrition I talking about symptoms. What does fever actually mean in the body? How can we better listen to her body and create a dialogue in order to not suppress are symptoms but to learn from them

Day 4/5 of the clinical nutrition miniseries. Today’s topic is around hormone replacement therapy and how it can impact your partner in a harmful way. Do your research and have a conversation with your primary care physician before starting these therapies.

Day 3/5 in the clinical nutrition mini series! Today I discuss how to introduce fiber slowly into the diet and why it is important for absorption.

Are you eating an alkaline diet and drinking alkalized water? Maybe doing harm to your body. What’s top into physiology and logic in order to solve this problem and to create proper digestion.

This week I’m doing five podcast with quick nutritional tips that are from a holistic, Whole Foods, clinical perspective. Today’s episode is on vitamin D in the synthesis of it within your own body.

The simple yet profound recognition that everything with the nature has a soul fragment can completely shift our perspective of what is nature and help us realize that we are in fact nature! Here couple of my stories, share my passion, and learn some grounding exercises so that you can better connect with your soul‘s purpose in terms of preserving our precious earth and her resources.

What is a somatic experience? In this episode, and give an example of one of my latest and most profound somatic experiences from western and eastern perspective. This includes treatments, analogies, philosophy, and ways that I am debriefing deep grief with in my own body. I also address the unholy trinity as presented bye Jung and how bodywork accelerates creating a container for the egofor my western perspective.

On this rendition of singing saturday, we exclusively release shadow sister, my latest EP.

For the next few minutes let’s turn archetype of the wounded healer on its head! How was change your perspective in life?

Learnabout Standard Process says 21 day purification cleanse! And this episode I also discuss the difference between petroleum based vitamins versus whole food based vitamins and white one is better than the other.

And early September, I had a profound dream that involved a rattlesnake. This past weekend in Mexico, I encountered a rattlesnake in the wild. The lesson in this podcast though is not the actual rattlesnake medicine. Rather, the lesson out of this podcast is simply learning to be with the images that present to us.

From building a new alter to your morning ritual, this chant will call in Guru.

Today on Singing Saturday, I give you a mantra for calling in the diving shakti energy.

Explore some ideas about how shadow work does not necessarily need to be something negative nor scary. I provide some examples for my own life and encourage you to dive into your own shadow work with a qualified therapist, coach, or shaman. This is truly an alchemical process that needs time to be tended, nurtured, loved, and have light shine upon it. Do not buy into the spiritual bypass of love and light always… Always going to the depths and know that you can return in more complete form.