Deep sleep meditation with Gentle rain fall 30 minutes RELAX INTO YOUR NATURAL STATE OF CALM

In this audio listening experience, Sara Dylan will be leading you gently into a quiet meditation while listening to gentle rainfall. You are sheltering from the rain and looking...

Hunger Develop your appetite for life

This short audio presentation is designed to bring a clear definition of what hunger is, to help you to recognise hunger and its role in successful living, and to give you an...

Mental Toughness in Golf SET OF 10 COMPLETE SET OF AUDIOBOOKS

Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one...

EMOTION Allow positive emotions to fill your heart

By Dr Denis McBrinn: Narrated by Sara Dylan.This short audio presentation is designed to bring a clear definition of what emotion is, how to understand the range of emotions, and...

Body Active Keep your body active; your mind positive; smile!

BODY ACTIVE by Dr Denis McBrinn: Narrated by Sara Dylan This short audio presentation is designed to bring a clear understanding of how to be good and feel good, and to give you...

Win at Life: Stay Safe Taking control of your own personal safety in a violent world

Now, more than ever, people around the world are aware of threats to their personal safety and are searching for ways to protect themselves and their loved ones.Stay Safe will...

Yoga Nidra - Full Album For those seeking incredible calmness, quietness and clarity

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of...

Win at Life: Living the Life You Want Life Changing Behaviours to Help You Achieve What You Want

By Dr Denis McBrinnThe aim of this Win at Life program is to empower you to take practical steps along the road to living the life you want, starting today.All of us are capable...

Healing Meditation Music 528 Hz 20 minutes THE EXPERIENCE OF WELL-BEING

Audiobook: Healing Meditation Music 528 Hz 20 minutes. Narrated by Sara Dylan. Use earphones for maximum effect or play through speakers to create a frequency space.After a brief...

Inner Child Live Happily in the Present Moment

This short audio presentation by Dr Denis McBrinn and narrated by Caroline Cole, is designed to bring a clear understanding of what your “inner child” is, how to use it to...

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