Sound Bites With Melissa Joy Dobbins

134: Cooking for Men – Manuel Villacorta

Informações:

Sinopsis

Manuel Villacorta is an internationally recognized, award-winning registered dietitian nutritionist and the author of five books with his latest release: The Essential Cookbook for Men – 85 Healthy Recipes to Get Started in the Kitchen. Manuel is a well-respected and trusted voice in the health and wellness industry and one of the leading weight loss and nutrition experts in the country.  The Essential Cookbook for Men is the book for guys who want to eat healthier (and cheaper!) but aren’t sure how to get started. This is more than a cookbook – it walks you through all the kitchen basics―stocking your pantry, creating shopping lists, reading recipes―and takes you from gourmet greenhorn to seasoned chef. From Latinx-Style Fried Eggs to Stir-Fry Beef Sandwiches, you’ll discover tons of perfect-for-beginner recipes that show you really can cook up some seriously delicious food that will also help keep you fit and trim. This book goes beyond other cookbooks for men with these features: Culinary crash course―It