Sound Bites With Melissa Joy Dobbins

116: DNA & Your Weight – Courtney McCormick

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Sinopsis

“Everyone is different, therefore different approaches to weight management, or an overall healthy lifestyle, are to be expected.” - Courtney McCormick, MPH, RDN, LDN, Manager of Clinical Research and Nutrition at Nutrisystem.  Nutrigenomics is the study of how genes and diet interact to influence the way nutrients cause an individual’s body to function. According to research, the human body contains about 20,000 – 25,000 genes.  It is important to understand what health and weight loss strategies work best for you. Genetic testing can be used to recommend different strategies that may help you make more informed choices and achieve outcomes that contribute to overall health. Courtney McCormick is a Registered Dietitian Nutritionist with a master’s degree in public health. Currently, she serves as the Manager of Clinical Research and Nutrition at Nutrisystem. In this role, she helps support the nutritional strategy and clinical research for both the Nutrisystem and South Beach Diet brands. Courtney has focus