Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren and Cinthanie discuss the American Heart Assoication article that was reported by USA Today in regards to coconut oil.  This episode was pushed ahead to cover this heated topic to inform viewers and listeners of the podcast of the ladies response to the report. ========== RESOURCES: USA Today Article: https://www.usatoday.com/story/news/nation-now/2017/06/20/coconut-oil-out-these-oils-you-should-using-experts-say/412393001/ AstraZeneca donated $12m to AHA: https://projects.propublica.org/docdollars/doctors/pid/232644 Head Strong by Dave Aspray: http://a