Art Class Curator

How to Handle Your Anxiety at School: A Discussion with Highly-Sensitive Teachers

Informações:

Sinopsis

I’ve noticed that the excitement and energy that comes with teaching wasn’t really there at the beginning of this school year. And if you’re one who struggles with anxiety or high-sensitivity, teaching these days is harder than ever. Today’s episode is a re-release for both new listeners and old ones who’ve forgotten or missed out on this one the first time around. It involves one of my favorite conversations and is highly relevant to the trauma and stress educators are facing in the world right now. In it, I interview two highly-sensitive teachers, Monica Wright and Amber Jordan, and we talk about how we handle our anxiety and sensitivity in the classroom. By the end of the show, I hope you find some nuggets of wisdom for your use or, at the very least, feel less lonely in your struggle. 2:59​ - Monica and Amber introduce themselves briefly 7:37 - What it’s been like for me as an introverted, socially anxious person 9:01 - What it really means to be a highly-sensitive person 10:02 - Amber’s #1 management too