David Todd Miller Podcast

10: Mental Health in 2022 w/ Jackson Gregory



Mental Health 2022 Goals - Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days. We also talk about how to help friends and family who may be having a hard time from a mental standpoint. Lastly, we review the types of psychologies and what form of a psychiatrist may be best depending on the individual. To reach Jackson, please reach out via email at: jgregory19@gmail.com For more information and additional resources check out: https://braininstitute.us/ To subscribe to helpful emails and discounts Click Below: http://eepurl.com/dIZ7tH For more Podcasts check out: https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837 For more fitness, nutrition, and improved quality of life, check out the main site: http://davidtoddmiller.com/