Wakeup Wednesdays

In this episode we explore how to get the “inside” right and allowing God to take full control over our well-being. We also discuss how we align our lives with God's will, mental health, and how moms change the world. About Kat Ponds When seeking for a Kingdom-minded guide on your journey to recharge your life, look no further than Restoration Coach, Kat Ponds at Restoration from Within (RFW).   She's a woman of faith, wife, mother of three, veteran-turned mompreneur, health care advocate, natural skin care line creator, speaker and author of  Restore Your Temple: 7 Steps to a Healthier You,  so she knows what it's like to live a full life!  ​ She helps busy moms renew their minds, re-fire spirits and restore their Temples (body), so they can flourish in all areas of their lives.  The word "re-charge" means to draw power from another source. With the Restoration Coach™ as your guide to tap into the power of God within to empower your mind, body, and spirit.     Joi