Ted In Your Head



Ted in Your Head is hosted by Ted Moreno, hypnotherapist, coach and explorer of what is possible. Designed for seekers on the path of personal transformation, Ted ponders the questions: What is my mind? How does it work? and How can I use it to create what I want in my life? Join Ted for insights and helpful tips about how to drive your mind.


  • Burnout - Episode 401

    13/06/2022 Duración: 18min

    Feeling super unmotivated? Surprised by your own lethargy? Maybe even a bit depressed? Maybe you are experiencing burnout. Burnout is driving the Great Resignation and is the #1 reason employees are leaving their jobs. Don’t beat yourself up! There are things you can do to address burnout. TedinYourHead.com

  • Transcendence is Rising Above- Episode 400

    03/05/2022 Duración: 16min

    It’s easy to go though life mired in all the challenges, problems, issues, and distractions of life. This keeps us from fully appreciating our human experience with the wonder and awe that it deserves. Transcending, or rising above the day-to-day grind is something that can be cultivated. The result: Freedom. TedinYourHead.com

  • Why YOU Need a Coach - Episode 399

    08/03/2022 Duración: 13min

    Why don’t we accomplish more? Why don’t we take the risk of being bigger? Simple answer: we don’t believe we can. We are stopped by fear, not knowing how, or thinking it’s not going to be worth it. Here’s why you need a coach: they believe in you when you can’t. Check out Ted’s Performance Master Hypno-Coaching Program at tedmoreno.com/pmhc. TedinYourHead.com

  • Ted in Your Head Interview Series: Sheri Betts, Executive and Life Coach – Episode 398

    01/03/2022 Duración: 18min

    This week Ted interviews Sheri Betts, Coach and author “The ABCs of Self Care, Your Guide to Creating a Happy Healthy and more Peaceful Life.” Sheri has been promoting the importance of self-care to leaders, students, and coaching clients for many years. She reminds them that self-care is broader than pampering - it is the practice of making wise choices to protect one's own well-being and happiness. Practicing self-care consistently leads to living a life that is happy, healthy, and peaceful. If you are not experiencing these most days—you probably need more self-care. Check out her book on Amazon. TedinYourHead.com

  • The Reason for Living Is…- Episode 397

    02/02/2022 Duración: 17min

    MLK said “Life’s most persistent and urgent question is “What are you doing for others?” Can you what guess the reason for living is? This philosophy can make the difference between a life of meaning and a life of futility. TedinYourHead.com

  • It Doesn’t Come Easy - Episode 396

    11/01/2022 Duración: 17min

    Ringo Starr said “You know it don’t come easy.” Buddha said life is suffering. Marie Curie said “Life is not easy for any of us.” Then why do we expect life to be easy and get so upset when it’s not? What to do about the indisputable fact that life is hard a lot of the time. TedinYourHead.com

  • Ted in Your Head Interview Series: Leiah Rocheleau, Health and Pregnancy Coach – Episode 395

    21/12/2021 Duración: 24min

    In this next installment of the Ted in Your Head Interview Series, Ted interviews Leiah Rocheleau, who is a Health Coach, Pregnancy Coach, speaker, and television host. Her coaching brand, LeiahR, helps women quit diet culture, find self love, and become the CEO of their health. Leigh will also talk about vegan and vegetarian lifestyles. Check out Leigh’s great energy! TedinYourHead.com

  • Deep, Down and Dark Episode 394

    14/12/2021 Duración: 16min

    The darkness and cold increase as we approach the shortest day of the year here in the northern hemisphere. Amidst the activity of the holiday season, nature invites us to be still, to be quiet, and to be present to the darkness deep within us and without us. It’s by acknowledging and walking through this darkness that we are better able to connect with the light.

  • Is the Universe Friendly? Episode 393

    08/12/2021 Duración: 14min

    Einstein said that the most important question facing humanity is “Is the Universe friendly?” Do you believe it is? Or not? If what Einstein said is true, then perhaps the second most important question is: Is your belief serving you? TedinYourHead.com

  • The End of History Illusion Episode 392

    24/11/2021 Duración: 16min

    As we look back over our lives, we can see how we have changed and grown. However, we have a tendency to believe that who we are now is who we will always be. This is the End of History Illusion. As psychologist Dan Gilbert says ”Human beings are works in progress that mistakenly think they’re finished.” Truth is: you’re not. TedinYourHead.com

  • Interview Series: Harvey Slater: Nutrition & Wellness Coach – Episode 391

    12/11/2021 Duración: 26min

    In this next installment of the Ted in Your Head Interview Series, Ted interviews Harvey Slater, Nutrition & Wellness Coach. Harvey talks about working with people that are challenged by digestive distress and autoimmune disorders. He also discusses food sensitivity, elimination diets, and how improper diet and nutrition and cause and exacerbate digestive issues. TedinYourHead.com

  • Do I Live Life or Does Life Live Me?- Episode 390

    10/11/2021 Duración: 15min

    Robert Burns said “The best-laid plans of mice and men often go awry.” As much as we try to plan and direct and take control of our lives, stuff happens, unexpectedly and out of our control. That’s when life is living us. How do we deal with that fact? TedinYourHead.com

  • Can I Get A Witness? – Episode 389

    22/07/2021 Duración: 16min

    “Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.” Amit Ray. Witnessing is stepping outside of yourself and observing. TedinYourHead.com

  • Change: It Ain’t Easy - Episode 388

    20/07/2021 Duración: 16min

    Everything about you does not want to change. If you want to change you should know this. TedinYourHead.com

  • Reactions vs Response – Episode 387

    07/07/2021 Duración: 13min

    Reaction = no freedom, no choice, no power. What’s the difference between reacting and responding? TedinYourHead.com

  • Self Creation - Episode 386

    05/07/2021 Duración: 13min

    “Life isn’t about finding yourself, life about creating yourself” said George Bernard Shaw. What does it mean to create oneself? How do we do it? TedinYourHead.com

  • You Are A Fictional Character – Episode 385

    30/06/2021 Duración: 16min

    Your whole idea of who you are is a fictional narrative written by you and you probably didn’t realize you were doing it. That’s ok but the good news is: you can create a new character. TedinYourHead.com

  • No Belief is True - Episode 384

    28/06/2021 Duración: 15min

    No Belief is True - Episode 384 by Ted A. Moreno, C.Ht

  • Feelings VS Emotions – Episode 383

    18/06/2021 Duración: 13min

    Feelings and emotions, what’s the difference. Why should you care? You should care if you let your emotions control you, or you don’t know what to do with your emotions. Understanding the difference between feelings and emotions allows you to have more choice as far as what you think and feel. TedinYourHead.com

  • How to Stop Being a People Pleaser – Episode 382

    16/06/2021 Duración: 13min

    Having the compulsive need to please people can take it’s toll on you. Greater anxiety, relationships, needing to hide your feelings, and feeling “less than’ are all wrapped up in people pleasing. TedinYourHead.com

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