Jacobs Affirmations

Informações:

Sinopsis

Daily messages to myself, helping me get better.

Episodios

  • Feeling Overwhelmed?

    30/11/2023 Duración: 01min

    Todays focus is taking things one at a time. I have a mountain to climb, but I will get there gradually. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

  • Monday Morning: Enjoy the Butterflies

    30/08/2023 Duración: 01min

    Do something that makes you nervous and will help you grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support

  • 12/4 Stop Judging Your Emotions

    04/12/2018 Duración: 02min

    Be Curious. Always Seek to Understand Yourself.

  • Wake Up Your Why!

    03/12/2018 Duración: 02min

    Take some time this morning to wake up every part of you needed for you to be at your best.

  • 11/26 Gratitude Challenge

    26/11/2018 Duración: 02min

    Gratitude is a big deal. Taking the time to show gratitude daily will literally restructure the way our brain works. Tag me in a screen shot with the message you sent on Twitter or IG @MrJacobEspi. I'd love to see it! :)

  • 11/23 Take A Moment to Reflect on the Positive

    23/11/2018 Duración: 02min

    What has happened in your life this year? Think about your successes. Think about the steps forward you took. Take a moment to think only about the positive.

  • 11/22 Happy Thanksgiving

    23/11/2018 Duración: 02min

    Have a day to place 0 focus on your goals and priorities. Let yourself breath and enjoy the moment.

  • 11/21 I Will Greet This Day With Love in My Heart

    21/11/2018 Duración: 03min

    I challenge you all to greet today with love!

  • 11/20 The Obstacle is the Way

    20/11/2018 Duración: 02min

    What stands in the way, becomes the way. Even when times get hard, we have no choice but continue moving forward. One step in front of another. It may take longer than we want it to, but we will get there eventually. Keep moving forward.

  • Alexa Curtis: Loving Life, the Hustle and Radio Disney

    02/07/2018 Duración: 23min

    Alexa Curtis: Loving Life, the Hustle and Radio Disney This episode is a big deal! I'm so grateful Alexa Curtis made time out of her busy schedule to chat with me. She's so full of energy and radio to conquer the world. She is barely out of her teenage years but has already written for the Huffington Post, been featured on the Today show, has her own TEDx Talk and has a radio show getting ready to launch on Radio Disney later this summer. All as a tribute to her ability to problem solve and outwork the people around her. "The World Is Yours!" - Alexa Curtis Read more about Alexa at www.lifeunfilteredwithalexa.com and follow her on social media at @alexa_curtis.

  • I Got The Job!..Now What?

    02/07/2018 Duración: 02min

    This week is looking into the future and figuring out what my next move will be.

  • Day 82: 6 Tips to Help You Have Influence

    26/06/2018 Duración: 08min

    Day 82: How to Influence (With Action Items) "Never mistake the power of influence" - Jim Rohn Two Mistakes we all make! 1. Most people aren't motivated to do what we want to do 2. Anyone can be a better influencer starting today In this episode, I provide six things you can do to be a more influential person. Tag me on Instagram @MrJacobEspi with your biggest takeaways. "Humility is not thinking less of yourself, it is thinking of yourself less." - C.S. Lewis

  • Be Aware of Your Self-Talk!

    25/06/2018 Duración: 01min

    Start your Monday off by taking control of your self-talk! Keep moving and growing!

  • Forum Friday: How to Navigate Office Politics

    22/06/2018 Duración: 08min

    Forum Friday: How to Navigate Office Politics In this episode of Forum Friday, we break down five tactics that will help you effectively navigate office politics. 1. Never outshine the master 2. Always understand the other person’s perspective 3. Build a strategic network 4. Learn to be observant 5. Always Offer Value Join the conversation on Twitter and Instagram by following @MrJacobEspi Be sure to visit JacobEspinoza.com if you are looking for a StrengthsFinder coach for yourself or a leader in your organization.

  • Day 79: Define the WHY!

    21/06/2018 Duración: 05min

    I had a blast joining Mitch and Cedric for their podcast All The Way Up. They asked me WHY I do what I do. The answer is simply to HELP people learn to take action and understand that it is okay to try, fail and make mistakes. This is a constant drive for me to continue wanting to get better and finding new ways to connect. Let me know what inspires you. I'm easy to find! @MrJacobEspi on both Twitter and Instagram.

  • DJ Klyph: The Value of Serving Others and Gratitude

    20/06/2018 Duración: 26min

    DJ Klyph: The Value of Serving Others and Gratitude DJ Klyph has been giving hip-hop artists in the NW a platform to share their talents for the last 10 years. The Welcome to the Neighborhood Radio Show is a staple within the northwest hip-hop scene. His focus showing the support without asking for anything in return its a big deal. During this interview, we talk about WHY he stays so consistent, and the things that keep him moving forward. Tag @DjKlyph and @MrJacobEspi on Instagram and let us know your biggest takeaway from the episode. Visit JacobEspinoza.com/Podcast for more.

  • Grayson Boucher: 3 Lessons We Can From The Professor

    19/06/2018 Duración: 25min

    Interview with the Professor! This is a BIG Deal! We talk about Professor's introduction into streetball, the first Spiderman basketball video and How he dominates social media. Huge thanks to Grayson for making the time to chat with Jacob's Affirmations. Be sure to follow him on Instagram @GlobalHooper. Three Lessons We Can Learn: 1. Never Quit 2. Be Self-Aware 3. Don't let fear hold you back! Be sure to hit that subscribe button and share your biggest takeaways from this episode by tagging @MrJacobEspi and @GlobalHooper in your post about today's episode.

  • Sebo Walker: Turning Pro, Moving On and Loving the Process

    18/06/2018 Duración: 24min

    Sebo Walker: Skateboarding, Moving On and Falling in Love with the Process Big shout out to Sebo Walker for taking the time to talk with me for Jacob's Affirmations. There are a ton of great insights in this episode about the power in falling in love with the process and believing you can make the impossible happen. So much of what Sebo has done is because of the attention he puts into detail and impact he focuses on making with every interaction. Be sure to follow Sebo on Instagram at @SeboWalker, @Seboart, and @Sebovids. Take a screenshot of this episode and tag @MrJacobEspi and @Sebowalker on Instagram with your biggest takeaway from the episode.

  • Forum Friday: I Deal With Self Doubt Every Single Day

    15/06/2018 Duración: 07min

    My favorite episode of the week! Forum Friday. Thank you, Tam and my dad (@AuthorDavidEspi) for the questions. Today we discuss dealing with self-doubt, staying motivated and how a "Judgemental" environment will negatively impact your team. Be sure to check out JacobEspinoza.com and pick up a free ebook that will help you understand a few of the fundamental leadership skills required to be successful in your role.

  • Interview With The Best Dad Ever! Happy Father's Day!

    14/06/2018 Duración: 17min

    I really do love my dad a lot. He went through a ton to be able to provide an amazing life for his family. His story is proof that positive decisions go a long way! The ripple effects are real! Keep moving forward you guys. I appreciate you all so much!

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