Panic Attacks Workbook Bundle: 2 In 1 Bundle, Stop Panic Attacks, Panic Attacks
- Autor: Lisa Fletcher and Mary Johnson
- Narrador: Matt Montanez and Jesse Gross
- Editor: Author's Republic
- Duración: 0:50:29
Sinopsis
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.
This two-in-one bundle series includes the following audiobooks:
- Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind
Get your copy Panic Attacks Workbook Bundle: 2 in 1 Bundle today!
Capítulos
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chapter 01
Duración: 15s -
chapter 02
Duración: 10s -
chapter 03
Duración: 26s -
chapter 04
Duración: 01min -
chapter 05
Duración: 01min -
chapter 06
Duración: 02min -
chapter 07
Duración: 02min -
chapter 08
Duración: 02min -
chapter 09
Duración: 01min -
chapter 10
Duración: 02min -
chapter 11
Duración: 02min -
chapter 12
Duración: 02min -
chapter 13
Duración: 02min -
chapter 14
Duración: 36s -
chapter 15
Duración: 09s -
chapter 16
Duración: 15s -
chapter 17
Duración: 01min -
chapter 18
Duración: 03min -
chapter 19
Duración: 02min -
chapter 20
Duración: 02min