The Book Of Hope: 250 Ways To Find Promise And Possibility In Situations Big And Small
- Autor: Carley Centen
- Narrador: Chanté McCormick
- Editor: Simon & Schuster
- Duración: 5:08:48
Sinopsis
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of potential optimism each and every day, The Book of Hope is here when you need it most.
Now you can discover the practical skills, habits, thoughts, and actions you need to cultivate strong relationships with yourself and others and find a connection with your larger purpose and meaning. These 250 activities and inspirational quotes will help you stay grounded, find positivity, and perceive new possibilities—no matter what you’re facing!
Capítulos
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001 BookOfHope Open
Duración: 01min -
002 BookOfHope Introduction
Duración: 02min -
003 BookOfHope SetAnAffirmation
Duración: 01min -
004 BookOfHope LightACandle
Duración: 01min -
005 BookOfHope NameWhatYouFeel
Duración: 02min -
006 BookOfHope CraftYourMissionStatement
Duración: 01min -
007 BookOfHope TakeStock
Duración: 01min -
008 BookOfHope ConsiderMementoMori
Duración: 02min -
009 BookOfHope PauseAndGroundYourself
Duración: 01min -
010 BookOfHope StartAMindful
Duración: 01min -
011 BookOfHope GrieveYourLosses
Duración: 01min -
012 BookOfHope SimplyStop
Duración: 01min -
013 BookOfHope ResetToWhatsImportant
Duración: 01min -
014 BookOfHope AskForHelp
Duración: 01min -
015 BookOfHope DontMakeItPersonal
Duración: 01min -
016 BookOfHope GetBackUp
Duración: 01min -
017 BookOfHope TrustInImpermenance
Duración: 01min -
018 BookOfHope BreatheSoftly
Duración: 01min -
019 BookOfHope FindGoodLuck
Duración: 01min -
020 BookOfHope BeMindfulOfUnhelpfulThoughts
Duración: 01min