Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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The Mentor Mindset: High Standards + High Warmth (Heroic +1 #1,942)
14/11/2024 Duración: 03minToday we’ve got another Heroic +1 for you featuring wisdom from David Yeager. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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“I Want to Be…”: “A Good Person” (Heroic +1 #1,941)
13/11/2024 Duración: 03minToday we’ve got another Heroic +1 for you featuring wisdom from a conversation between Brian and his son Emerson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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The Golden Buddha (vYOU!): Chip Away at What’s in the Way (Heroic +1 #1,940)
12/11/2024 Duración: 02minToday we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Superheroic Rituals: What Are YOURS? (Heroic +1 #1,939)
11/11/2024 Duración: 04minToday we’ve got another Heroic +1 for you featuring wisdom from Walt Whitman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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The REAL You: Let’s go, Hero! (Heroic +1 #1,938)
10/11/2024 Duración: 02minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth and Todd Herman. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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You Have a Great Potentiality: A Divine Self Within You (Heroic +1 #1,937)
09/11/2024 Duración: 03minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936)
08/11/2024 Duración: 03minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Michael Singer. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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The Light Bulb: Keep It Screwed In (Heroic +1 #1,935)
07/11/2024 Duración: 01minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Richard Rohr and Desmond Tutu. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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These Are the Times: In Which the Character of Heroes Is Formed (Heroic +1 #1,934)
06/11/2024 Duración: 02minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Abigail Adams. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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QUADRUPLE DOWN! (vYOU!): Did You? (Heroic +1 #1,933)
05/11/2024 Duración: 02minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom on showing up powerfully in the face of great challenges. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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It's Time to Quadruple Down: On Your Core Fundamentals (Heroic +1 #1,932)
04/11/2024 Duración: 04minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Yuval Noah Harari and Max Fisher. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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The Four Foundational Harms: Of the Cuckoophones (Heroic +1 #1,931)
03/11/2024 Duración: 04minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Cuckoo Birds: Notice Them in Your Life (Heroic +1 #1,930)
02/11/2024 Duración: 02minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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The Smokey Room: What Are YOU Doing? (Heroic +1 #1,929)
01/11/2024 Duración: 04minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928)
31/10/2024 Duración: 01minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Vernon Howard. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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You Understand: Now Practice! (Heroic +1 #1,927)
30/10/2024 Duración: 03minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Musonius Rufus. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Your Funeral: Time to Attend It (Heroic +1 #1,926)
29/10/2024 Duración: 03minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925)
28/10/2024 Duración: 04minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Marsha Linehan. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Experiential Avoidance: Science Says: It’s One of THE Worst Things We Can Do (Heroic +1 #1,924)
27/10/2024 Duración: 03minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.
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Human Suffering: Is Universal (Heroic +1 #1,923)
26/10/2024 Duración: 05minHi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes, Steve Chandler, Phil Stutz and Kristin Neff. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we’ve been waiting for! Welcome to your new training platform.