Autoimmune Adventures
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 33:11:14
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Sinopsis
Autoimmune Adventures is a podcast dedicated to helping people with autoimmune disorders reclaim their health and their life. The mission is to share cutting edge information and tools for people living with chronic illness and to create a community of support. Episodes will inspire you to say yes to the call to adventure of an autoimmune diagnosis, motivate you to take action to improve your wellness, encourage you on your path, and empower you to recognize the truth of who you are. Topics and themes include healing as a transformative journey, living well with autoimmunity, taking back your power, healing separation from self, healthcare approaches to autoimmune disorders, recreating balance in your life and immune system, nutrition and diet, self-care and stress reduction, and emotional and mental approaches to healing.
Episodios
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Episode 7. What's Your Call to Adventure?
08/07/2014 Duración: 15minWhat is the call to adventure, and how do you know if you are in one? If you’ve ever had an experience that causes you to question who you are or the way you think the world works, you’ve experienced a call to adventure. A call might come through a crisis, discontent, or a peak experience, and must always include a disorienting dilemma, in which your beliefs or ways of being are called into question. You can also choose to see challenges in your life as a call to adventure. Show notes at http://aiadventures.com
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Episode 6. Being Fierce: LeeAnn Mallorie
04/07/2014 Duración: 38minExplore with LeeAnn Mallorie how to listen to intuition and body knowing and heal the “one thing” that holds you back. We also discuss the relationship between purpose and wellness and how being fierce can support healing. Show notes available online at http://www.aiadventures.com
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Episode 5. An Experiment of One: Kelly Basinger on Living With Multiple Sclerosis
27/06/2014 Duración: 36minDiagnosed with Multiple Sclerosis in 2008, Kelly shares her journey, including the many things she has done to help herself heal, going from a brain that looked 90 years old to one that today looks her age. Show notes at http://www.aiadventures.com
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Episode 4. Being A Body In The World: Jamie McHugh
20/06/2014 Duración: 01h10minWe all have a body, but how many of us really know how to be embodied? Jamie McHugh shares Somatic Expression, a unique approach that helps you to experience more support, ease, freedom, and success in your body. Show notes at http://www.aiadventures.com
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Episode 3. Leading A Great Life, With Hashimoto’s: Kendra Mellinger
14/06/2014 Duración: 41minHow do we live a good life while having an autoimmune disorder? Kendra shares her experience of 20 years living with Hashimoto's Thyroiditis. Show notes at http://aiadventures.com
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Episode 2. The Best Worst Experience: Simla Somturk
14/06/2014 Duración: 56minWhat happens when you go from being a workaholic to suddenly being struck with an unknown and severe illness? Simla Somturk shares with us her experience of health breakdown and ultimately health breakthrough, and tips for eating to heal.
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Episode 1. Illness: From Wrongness to Rightness
14/06/2014 Duración: 25minThis first episode of Autoimmune Adventures introduces the podcast and myself, and lays the foundation through outlining my perspective on illness and the path of healing and transformation, and explaining all I want to explore in upcoming episodes.