Depressed Not Dead (jamoalki) -battling Depression And Suicide

I talk about trying to engage my Depression in conversation and the return of some dark thoughts.     Tags: Depressed Not Dead jamoalki Depression Depressed

I talk about the reacquainting with old friends and I've got some 'splainin' to do.     Tags: Depressed Not Dead jamoalki Depression Depressed

I talk about the realization that I don't do for me.     Tags: Depressed Not Dead jamoalki Depression Depressed

I talk about anhedonia and the effect it has on my life.     Tags: Depressed Not Dead jamoalki Depression Depressed

I talk about the past three weeks. The 0's and the downs of the wedding trip to Cape Cod. Suicide talk in this one.     Tags: Depressed Not Dead jamoalki Depression Depressed

I talk about my improving mood and energy. Nora and my wedding plans on the Cape. And some other rabble babble.   Tags: Depressed Not Dead jamoalki Depression Depressed

Depressed Not Dead - jamoalki   I discuss and share the song Dear Journal by Greydon Square.    Tags: Suicide Depression  Mental Illness

Depressed Not Dead - jamoalki   An unprepared episode where I talk some about the obstacles depression places in the way of my success.

Depressed Not Dead - jamoalki   I've been feeling "better" lately. But it turns out it doesn't take much time for me to lose that feeling.

I've been working on my safety plan, you should to. I talk over the format of the safety plan I'm using to help protect myself. 

This is my story to try to prevent a future, more depressed, me from buying a firearm.

This one took a while to record. I kept stumbling over half-thought ideas and words. Appreciate your feedback.

jamoalki is back with a new show. Listen in as I talk about a great resource I've found on the web, more questioning of myself and so much more.

Why I quit another therapist.

It's been two weeks since I've tickled your ears. Listen in as I explain what I've been up to.

Listen in and meet my lovely Nora. I know you're gonna love her!

Here I try to explain why I'm seeking out people I've had failedrelationships with and wonder if it's the correct thing to do.   I mentioned Defeat The Stigma in this episode. Please visit andsupport them with all the great work they're doing. defeatthestigmaproject.org

Listen in as I try to explain where "jamoalki" came from, why it's important and find out how many tattoos I have.

Let's explore an app I use to track my mood. 

Today I'm going to try to take you inside the jumbled of you benevolent host. This show is mostly unedited and maybe a bit tricky to stick with. I wanted to try to give a glimpse into how disjointed my focus can be. As usual, I have a page in front of me outlining what I want to say, and a few notes to try to stay on topic. Let's see how I did.