U Up?

Signs of spring are popping up everywhere, and we're embracing this spirit of renewal. Jordana shares some of her favorite lottery slogans and how they can be applied directly to your love life. And Jared takes his YouTube trolls head on and ends the Leonardo DiCaprio dating comparisons. Then, on "Petty or Prudent?", a listener gets cheated on by her longtime partner and decides to share the news with her ex's childhood role model and favorite high school teacher (Mr. Feeney anyone?). Later, a listener wonders if competitive dates are a bad idea after a night mini golfing with her boyfriend turns disastrous. New Yorkers -- U Up? LIVE is coming to a venue near you! Get your tickets to see Jared & Jordana live and in-person at The Palladium in Times Square on April 30th: https://betches.co/uuplive Today's the LAST DAY to get the official U Up? "Is That My Wife?" hat! Get yours here before it's too late: https://shop.betches.com/collections/hats/products/is-that-my-wife-hat Learn more about your ad choices. Visi

This week on U Up?, we’re making the most of our extra hour of daylight, mostly by making excuses to leave work early. Jared’s fresh off of a trip to Boca and has the fresh tan to prove it. Jordana’s planning for her own winter getaway with an upcoming trip to the Cayman Islands. Jared tells us about a strange run-in he had with a fan while on a swanky date.  Later, we hear from a listener who’s conflicted about whether or not she should go on a girl’s trip to Miami because it makes her boyfriend uncomfortable. On “Awkward Encounter,” an apartment nightmare turns into a reality when a listener’s sister finds out her ex boyfriend’s new girlfriend moved into the unit next door. On “Red Flag or Deal Breaker?”, we got bet bragging, dog poop hurling and trauma dumping.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Friday Feels episode of U Up?, we're joined by musician and songwriter, Spritely, who captured the hearts and attention of millions after posting a spoof song about her shocking breakup with her longterm boyfriend. Spritely breaks down the full story behind her viral video, reflects on red flags from the relationship and answers some tough questions from J&J. Spritely's new single, "Before I Fall Apart," comes out on March 7th and can be streamed on Apple Music and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is only a few weeks away and J&J are here to get your dating life in tip-top shape. Jordana recounts a late night with the Betches that turned hairy when they almost got deserted at a Long Island steakhouse. Then, Jared gives his tips on how to make your dating app profile stand out and catch attention in only half a second. Later, Jordana explains how to work through an awkward texting dynamic early on in dating and Jared shares his own head-scratching situation.  Then we dive into our listener inbox and J&J talk a listener through how to follow up with a stranger he met in a real life meet-cute without seeming creepy. On “Are We Dating?”, J&J help out a listener whose weekend trips with her situationship have her stuck in the “back alley” of dating. Another listener writes in with fears that the guy she’s interested in may have put her on the back burner. On this week’s “Red Flag or Deal Breaker?”, aggressive texts, anti-vegetarian dating profiles and piss pots.  Learn more about your ad choices. Vis

It’s Friday and Jordana’s feeling sassy. She’s got a new game to play with Jared called “Pack or Pass?” Here’s how it works—would you relocate to Buffalo to stay with the love of your life? The game explores just how far you'd be willing to go, literally, for your relationship. Later, on "Icky or Picky?," we hear from a listener who experiences an unforgettable ick when her date insists on carrying an umbrella for shade during an entire hike. Then, a busy single mom writes in about a new guy she’s excited about, but feels overwhelmed by his constant texting. J&J offer advice on how to set communication boundaries without killing the spark of a new romance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared’s officially off on his Australia and New Zealand tour and hopes to meet some of our down under listeners at his upcoming shows. Later, he tells a story about his own awkward encounter with a gastroenterologist and Jordana dissects a texting exchange Jared had with a woman he was seeing that turned sour. We dive into our email inbox and hear from a listener who is worried that sleeping with a new romantic interest on their first date may have jeopardized their chance at a committed relationship. Then we hear from a listener who isn’t sure if shooting her shot was worth it. And this week’s Awkward Encounter has us wondering if there's any situation where a cheese grater is a remotely acceptable birthday gift. Later on Red Flag or Deal Breaker, we hear about some eligible bachelors who are still legally married (possibly for financial reasons), who use bots to flirt with women and who ask you to go barefoot at a bar on the first date.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lordy, Lordy look who’s 40! It’s the “Worst Day of the Year” aka Jared’s birthday. Now that he’s over the hill, Jared is embracing his “I want to speak to the manager” energy and reflecting with Jordana on the peaks and valleys from the past year. Then, we play Petty or Prudent and hear from a listener who got dumped the day after her boyfriend planned a romantic dinner for their one-year anniversary. Later, we dive into an email about a woman who tries to backpedal into dating a guy she once ended things with when he gave her the ick. There’s been one thing on our minds since October and it’s… “Is that my wife?” We got all your DMs and comments about needing merch and now we have it! For a limited time only, get your “Is That My Wife? hat at https://shop.betches.com/products/is-that-my-wife-hat. Available from now until March 14th. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared’s fresh off of a trip to Montreal, or as he calls it The Coldest Place on Earth, and comes back with hot takes about the food and one glowing restaurant recommendation. Then J&J gab about their recent trip to L.A. and the difference in hotness factor between Los Angeles and New York (Gremlin Swamp People unite!). They also reflect on a strange interaction they had with a recently divorced man at a bar.Later, we dive into emails and hear from a listener who feels that her boyfriend made a joke at her expense that went too far. On an Awkward Encounter that we’ll never forget, a listener takes a chance going to a playoff hockey game with a guy she just met. Things take a turn when the “Mayor of Detroit” picks her up in a Dukes of Hazard themed golf cart and gets plastered at the game. Then a listener taps J&J for advice on a romantic connection where the physical isn’t matching the emotional one. We end with a round Red Flag Deal Breaker about a forgotten vasectomy, a mean quote from a Rate My Professor re

This bonus episode is sponsored by Netflix! J and J are reflecting on five years of "Love is Blind" and they’re doing it in the most authentic way possible-in the pods! They find out the hard way what it's really like to communicate in the pods as they test themselves on their emotional intuition. Then, they go on to share their two cents on the communication styles of some of the most iconic couples while breaking down the impact the show has had on modern relationships. Plus, Jared and Jordana go in for a round of Couples Court as they ponder why we don’t walk away when a partner gives us the shrug? They round out the episode with an epic Love Is Blind version of Red Flag or Deal Breaker, pod edition. Don’t miss Season 8, streaming now only on Netflix – new episodes drop this Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared “Cupid” Freid and Jordana “Matchmaker” Abraham are here to answer all your Valentine’s Day questions. This year for V-Day, Jared’s off to Alpharetta, Georgia for a block of shows and Jordana’s staying in while hubby Mike cooks her up something special. J&J discuss what the perfect meal for V-Day is that still leaves room for romance (for our home cooks, Chef Jared suggests grilled chicken, penne and spaghetti squash). Then in partnership with Shake Shack, we play a special game called BOGO or NOGO where J&J evaluate situationships and decide if listeners should enjoy the Shake Shack’s Smoke Shack BOGO deal with them or save it for someone more deserving. Later, we dive into a lightning round of V-day questions like, “when is it too soon to celebrate Valentine’s Day with someone you’re dating?”, “how do I tell my partner I want to do something for V-day?” and “how do I ask the guy I’m casually seeing if we’ll be spending Valentine’s Day together?”  Get the Shake Shack BOGO for yourself by visiting Shakes

Jordana’s gone full-on suburbs. She’s enrolled in a “tennis clinic” and in between perfecting her serve is trying to infiltrate the neighborhood gossip circle. She continues to debate the pros and cons of pulling the trigger on getting a dog. Later, J&J give a pep talk to a listener who recently went through a bad breakup after realizing that she and her longterm partner were not on the same page regarding kids. On Awkward Encounter, things get messy after a dog steals a listener’s menstrual cup. And this week’s Red Flag or Deal Breaker? has Jared and Jordana wondering if bad hygiene is a valid reason to dump someone. Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us a voicemail at our dating hotline 212-589-8903.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared’s 40th birthday is approaching and he might be on the cusp of an impending meltdown. He’s being haunted by images of how he’ll be spending his upcoming 40th: alone, on an international flight to New Zealand (in a Delta One seat, of course). And after purchasing a luxe coffee maker with insane upkeep, Jordana is having some buyer’s remorse. On Icky or Picky, a listener keeps accidentally going on dates with guys with the same last name as her and it’s creeping her out. Later, we hear from a CrossFit betch who is having trouble meeting her match. Her parents say that her impressive physique may be to blame. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s February, which means we can all complain about it officially being the coldest month of the year. To start things off, Jordana tells Jared about her sister’s recent stay at her place and the creative new ways her seven-year-old nephew stress tested her new furniture. Jared’s hot off of a star-studded show at the Comedy Cellar, where Madonna inexplicably performed a 40-minute comedy set. Later we dive into our mailbox, and hear from a listener who worries that all her longterm relationships will end up with a dead bedroom. Also, a recent divorcee finds herself stumbling through her reentry into the dating world and regrettably commissions a pet portrait for a man she was casually seeing whose dog died. In “Awkward Encounter,” Jared & Jordana advise a listener who just realized she went on dates with two guys who are close friends and debates whether or not she should tell them. In “Red Flag or Deal Breaker?“, we hear about a guy who pretends he went to an Ivy League school, an ex-boyfriend who might be a

Another Bachelor breakup broke the internet this week. After four years of dating and no engagement in sight, Matt James called quits on his relationship with Rachael Kirkconnell. With all the confusion and discourse over this breakup, Jared and Jordana enter the chat with their own takeaways. On “Icky or Picky,” a listener ends up dating a meme king which is all fun and games until he sends her about 30 memes over the course of two days. When things don’t work out between them, he sends her a Venmo request for the cost a previous date. In a dramatic reading of these text exchanges, Jared channels his inner spaghetti Western villain. Later, we hear from a listener who’s experimenting in her love life by dating a “nice guy” for once, who just so happens to do everything with his ex girlfriend. And by everything, we mean couples massages, hanging out multiple times a week and going on romantic vacations. Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us a v

We’re one month into 2025 and J&J are here to keep you motivated, even if you already quit your New Year’s Resolutions. Jordana is fresh off of hosting a housewarming party and Jared is struggling to find time to write a book about dating while actively still dating. Later, we hop into emails, including a listener who wonders if her friends actually need to know the guy she’s dating and we answer the mother of all dating questions: How do I approach the gym hottie without being creepy? Today’s “Awkward Encounter” takes us to church with a wild listener story about hooking up with their former worship leader. On “Red Flag or Deal Breaker,” J&J debate if terrible reviews on RateMyProfessor are a good reason to not date someone, consider what proper texting etiquette looks like during a national emergency, and question whether it’s bad form to refuse to go to a certain dating spot because it isn’t romantic enough. Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or lea

More than 25 years later, "Sex and the City" is still on our minds when it comes to how we would handle dating and relationships. However, since Gen Z has entered the chat and millennials hit double-digit rounds of rewatching, the discussions have shifted from identifying as the Carrie of your group to Carrie Bradshaw arguably being one of the worst characters we know. Still, Jared and Jordana aren't ready to hop on the hate train yet. They break down why we're so repulsed by some of Carrie's most memorable moments and how it translates into our evolving love lives. Plus, they play a round of "Icky or Picky?" about a flirty text that fell flat. The episode ends with an advice email about overcoming post-breakup pettiness. Is it natural to want to wish pain upon your ex when you're still reeling from a breakup, or do specific actions need to be taken to move on? Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us a voicemail at our dating hotline 212-589-890

It’s the dead of winter and we’re all in “hamper girl mode.” Jordana and Jared shake off the cold by jumping into some heated dating questions. Can a person have too many ongoing chats on a dating app? How do I know if breaking up was the right decision? And TikTok has spoken: Ghosting is out and “avoidant discarding” is in. J&J discuss this new dating term and how it’s even worse than just leaving someone on read. Later, a listener meets his Reese Witherspoon-esque dream girl. The catch? She lives in a completely different city. J&J give him pointers on how to set up a second date without scaring her off. The “Awkward Encounter”, a typically smooth bartender dreads a looming speed dating event he signed up for. J&J coach him on how to make a great first impression. Then we play “Red Flag, Deal Breaker?,” about a post-sex breakup comment, missing ice cube trays and a date who is only looking for one thing. Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us

It’s a second-guessing time of year on the podcast and in the dating world! Should you go out even though you're not feeling it in the thick of winter? Should you go for it with the cute person you met in your hometown? All the kinds of questions that J&J are tackling this Friday! They play a round of “Petty or Prudent?” about texting an ex’s family that his cheating is the reason your relationship is ending. Plus, a listener writes in about wanting to pursue the guy in her hometown thousands of miles away, but she’s not sure she’s in it for the right reasons. After her last breakup and a similar situation, is going for a Hallmark-level romance just a way to evade vulnerability or a better way to ease into a new relationship? J&J discuss her circumstance and whether she’s processed emotions enough to make a decision. Have a dating question for Jared & Jordana? Send an email or voice memo to uup@betches.com or leave us a voicemail at our hotline 212-589-8903 Learn more about your ad choices. Visit megaphone.fm

In the midst of reflecting and changing, this episode is on theme for the new year shifts you’re trying to make happen! After J&J catch each other up on their holiday breaks, a listener committed to keeping casual wonders how she can keep her anxious dating habits at bay. The Awkward Encounter would be a nightmare for any parent and teen. Then, after dedicating his 20s to his career, a 30m listener asks how to make his focus more dating-centric. Can a demanding job complement his dating life or is it time for a career change? The episode ends with a “Red Flag or Deal Breaker?” about strange Instagram follows, working throughout a date, and a quirky reuse choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

If someone isn’t for you, let them. Easier said than done, but in today’s episode, we’re joined by Mel Robbins (@melrobbins), motivational speaker and author of “The Let Them Theory”, to tell us how. After Mel comes in hot with a reality check that we may be the cause of our biggest problems, Jared and Jordana question how listeners can apply the Let Them Theory to their lives whether they’re on the apps, ready to have kids or in a constant communication rut with their significant other.For more from our guest, pick up your copy of “The Let Them Theory” here: https://amzn.to/3DJDmsr Learn more about your ad choices. Visit megaphone.fm/adchoices