Integrative Life Coach Training For Health And Wellness Practitioners

Confusion isn’t the problem—it’s part of the process. In this episode of More Than Mindset, I’m sharing what’s really happening when you feel stuck, scattered, or like your brain has completely checked out. Whether you’re new to business or navigating another level of growth, this is the message you didn’t know you needed. I’ll help you see confusion in a new way, stop making it mean something’s wrong, and move forward with confidence—even when nothing feels clear. You’ll learn: 1️⃣ Why your brain freaks out when you try something new (and what to do about it) 2️⃣ How to regulate your nervous system when you feel scattered or stuck 3️⃣ The 3 steps to move through confusion with clarity and confidence This one’s for every coach, practitioner, and leader in a season of change. Let’s do this together.

Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business. In this episode of More Than Mindset, I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results. The solution is acknowledging these patterns and taking responsibility to continue to have success.  What You'll Learn: 1️⃣ The three crucial steps of development: Believing (be), Taking Action (do), and Receiving Results (have). 2️⃣ The importance of nurturing and protecting your belief, especially when facing criticism or doubt from others. 3️⃣ How to handle anxiety from success, fear of outgrowing one's circle, and maintaining success without self-sabotage.  Tune in to the episode to hold on to -- and grow -- your success.  Please share so we can help more people be successful! Get the show notes here: https:

When I started my business, I thought more clients and more money would mean more freedom — but it didn’t. It just meant more work. If you’re stuck below seven figures and feeling like your business owns you instead of the other way around, this episode is your wake-up call. I’m breaking down the real reason you can’t scale yet — and it’s not because you need to work harder. I’ll show you how to shift into true ownership, build a team that’s aligned with your vision, and create a business that’s profitable, sustainable, and doesn’t burn you out. If you’re ready to grow without losing your mind, you need to hear this.

In today’s episode of More Than Mindset, I’m revealing 15 game-changing strategies that most business owners aren’t even thinking about—but they should be. These aren’t your typical success tips. These are the hard-hitting, behind-the-scenes moves that have transformed businesses and lives. This isn’t a checklist of what you’ve already heard. Instead, I’m sharing the principles that can shift your thinking, align your actions, and push you into a new level of success you didn’t know was possible. Get ready to rethink what you thought you knew about success and discover how to make it work for you, every day. What You’ll Learn: 1️⃣ How to master the small daily habits that build unstoppable momentum. 2️⃣ Why aligning your mindset with your actions is the secret to success that everyone overlooks. 3️⃣ The unseen barriers that are keeping you stuck—and how to break free from them. Lock in, tune in, and earn more money! Please share this episode if you find it helpful.  Add 7 figures to your business FREE Live Ev

There’s a silent driver in your life—and it’s not who you think it is. In this episode of More Than Mindset, I’m talking about the subconscious beliefs that are shaping your results, your relationships, your business, and your self-worth. Most of us are living on autopilot, letting old programs—built from childhood experiences, trauma, and cultural conditioning—make our decisions for us. If you’ve been feeling stuck, spinning in confusion, or shrinking your potential, this is why. I’ll walk you through how to spot these hidden belief systems, how they get embedded in your body, and how to start rewriting the story from a place of power and choice. Here’s what you’ll learn: 1️⃣ How to recognize the subconscious beliefs that are running the show behind the scenes 2️⃣ Why mindset work alone isn’t enough to create lasting change (and what to do instead) 3️⃣ How to take back control and rewire your beliefs from the inside out This episode will shift your perspective—and maybe even change your life. If you found it

In this episode of More Than Mindset, I share three powerful and practical strategies to help you grow your business revenue—whether you're a solopreneur or leading a team. These are the same steps she recently presented to a group of coaches supporting salons, spas, and barbers, and they’re designed to move you from feeling stuck to seeing measurable growth. You’ll learn how to: Set specific, attainable revenue targets that align with your long-term vision Craft clear messaging that captures attention and attracts your ideal client Create simple, effective calls to action that turn interest into income Let's walk through each strategy with real examples, showing you how to assess what’s working, make strategic tweaks, and keep your momentum going. If you're ready to grow your business with clarity, confidence, and cash flow—this episode is for you. If you enjoyed this, please share it with a friend!  Join me every day this week for Coach Week April 7-11, learn about coaching, get coached, improve you

In this episode of More Than Mindset, I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business. We'll start by reflecting back on the defining moment you decided to venture out on your own. What You'll Learn:  1️⃣ How to measure your commitment level to growing your business. 2️⃣ The hurdles that new business owners face. 3️⃣ How to take consistent action, even when faced with failure. 4️⃣ What 'buffering' is - the act of pretending to work while avoiding actual productive work and what qualifies. This is the hard truth you need to hear to encourage you to quit making excuses, start taking productive action, and truly serve your potential customers! Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.  Get the full show notes here: https://kimguillory.com/podcast/capacity-to-tolerate-2

What separates billionaires from the rest? After a week at Growth Con surrounded by self-made billionaires, I’m bringing you the biggest insights that can shift how you think about success. In this episode of More Than Mindset, I break down the three common traits they all shared and how you can apply them to your own business and life. Whether you're just starting out or aiming for your next million, these principles are the foundation to achieving your big desires. Get ready to challenge your mindset, rethink your strategies, and embrace the systems that lead to massive results. In this episode, you’ll learn: 1️⃣The #1 decision every billionaire made that changed everything 2️⃣Why your willingness to be uncomfortable is the key to your next level 3️⃣How to stop burnout by applying the right system for your stage of business 4️⃣The truth about dealing with haters and using criticism as fuel 5️⃣How to align your hustle with your big purpose without sacrificing your health or relationships You don’t have to fi

In this episode of More Than Mindset, I’m talking with Meg Lamm, a successful massage therapist and MindBody Coach. As a six-figure earner, Meg shares what it really takes—not just to get there, but to keep growing.  Listen in to learn: 1️⃣ The biggest myths about reaching six figures (and why they’re holding you back) 2️⃣ The mindset shift that separates struggling coaches from thriving ones 3️⃣ How to handle fear, doubt, and imposter syndrome  4️⃣ What most people get wrong about balancing business, relationships, and personal growth If you're ready to break through your own limits, this episode is for you!  Show Notes: https://kimguillory.com/podcast/massage-therapist-coach  Join Kim and Meg for the How to Have It All event live in Chicago!  https://events.kimguillory.com/have-it-all

What does it really take to hit six figures as a coach? In this episode, I’m sitting down with Monique The MindBody Coach who’s done it—multiple times. But her journey isn’t what you’d expect. We’re cutting through the noise, ditching the social media fairytales, and getting real about what works (and what doesn’t). Monique opens up about the challenges, the pivots, and the mindset shifts that made all the difference. If you’re stuck in the gap between where you are and where you know you can be, this episode is for you. Listen in to discover: 1️⃣ The biggest myths about hitting six figures (and why most coaches get stuck). 2️⃣ The mindset shift that took Monique from struggling to thriving. 3️⃣ Why strategy alone isn’t enough—and what you actually need to succeed. 4️⃣ How to navigate the ups and downs of growing a sustainable coaching business. 5️⃣ The truth about money, fear, and making bold moves. Hit play and let’s go there.  Show Notes: https://kimguillory.com/podcast/become-a-6-figure-coach      00:00 I

What if you really could have it all? In this episode of More Than Mindset, I'm breaking down what it means to live a Super Life—one where health, wealth, business, and relationships are all thriving at the same time. Most people believe they have to sacrifice one area to succeed in another... but what if that's just a limiting belief? I'm challenging the doubts and negative feedback I've received about this idea, and sharing why the willingness to believe is the first step to creating a life beyond what you thought was possible. You'll learn: 1️⃣ What defines a Super Life (and how to know if you're already living one) 2️⃣ The biggest mindset shift that unlocks more abundance 3️⃣ How to create wealth without sacrificing your health or relationships 4️⃣ Why your belief about what's possible is the key to having it all If you're ready to stop settling and start living into your highest potential, this episode is for you. Listen now and discover what's possible when you believe in a Super Life! https://kimguillo

Did you know that your beliefs show up in your body? That’s exactly what I’m talking about in this episode of More Than Mindset. I used to be the picture of health on the outside—I owned a gym, was a fitness trainer, and even taught yoga—but inside, I was struggling with chronic symptoms and on multiple medications for over 24 years. Nothing I did made sense. I was doing everything right, so why wasn’t I getting better? Then, I discovered the missing link: my subconscious beliefs. What I believed about health, aging, and my body was running the show—and I didn’t even realize it. In this episode, I’m breaking down: 1️⃣ How subconscious beliefs shape your health and symptoms—even when you’re doing everything "right."   2️⃣ Why your body is responding to old programming you don’t even realize is running.   3️⃣ What you can do to shift those deep-rooted beliefs and create real, lasting change in your health. If you’ve ever wondered why certain symptoms won’t go away, why you keep hitting the same roadblocks in yo

Is your marketing exhausting you? You're not alone—and in this episode of More Than Mindset, I'll show you why most marketing strategies miss the mark. AND I'll reveal the real key to getting more clients: building authentic relationships. I'm breaking down the five essential steps to bridge the gap between attracting leads and converting them into paying clients—without falling into the trap of "selling" on social media. You'll discover: ✅ Why trust is your most valuable currency ✅ How to deliver true value (hint: it's not giving away your process) ✅ The power of relatable storytelling to create lasting connections ✅ How to nurture leads without burning out ✅ Why being the product of your work is non-negotiable If you're a healing-focused entrepreneur ready to grow your business while staying true to your mission, this episode is your blueprint. Listen now and learn how to turn relationships into results. Get the full show notes here: https://kimguillory.com/podcast/5-steps-loyal-clients  Steal my formu

What if the key to success isn’t in what you do, but in who you become first? In this episode of More Than Mindset, we’re unlocking the Be, Do, Have formula—the powerful mindset shift that will change how you approach your goals. You’ll discover: ✅ Why most people chase success backward—and how to flip the script ✅ How your identity shapes your actions (and ultimately, your results) ✅ The real reason success feels hard to hold onto—and what to do about it This episode is your roadmap to stepping into the next version of yourself, taking bold action, and finally achieving what you desire—whether it’s business growth, financial success, or personal transformation. Tune in now and start embodying the future you today!

Ever wondered why some people earn significantly more money than others despite similar efforts? In this episode, I dive deep into understanding the crucial differences in money beliefs that shape our financial reality. After weeks of personal financial growth and exploration, I'm back to share new and updated belief breakthroughs in our upcoming Belief Bootcamp. ➡️ Sign up now https://kimguillory.com/belief-bootcamp    What You'll Learn 1️⃣ the four 'buckets' that influence your money mindset 2️⃣ where your beliefs about money come from 3️⃣ how to recognize money beliefs  4️⃣ how to change them    Don't miss out on this chance to transform your relationship with money and pave the way for lasting success. Full show notes: https://kimguillory.com/podcast/rich-poor-mindsets  Transform your money beliefs at Belief Bootcamp February 7th! 

Transform your money beliefs at Belief Bootcamp February 7th https://kimguillory.com/belief-bootcamp  Letting go of old habits, behaviors, beliefs, and conditioning is really hard, and it’s no wonder so many people throw in the towel when it comes to trying to achieve a goal in an area of their life. Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I’ve got a great visualization tool for you on this episode that’s going to highlight exactly what’s going on when you’re going after some transformation. I’m sharing the first major step to change and why just working on your thoughts will only bring you the same results you’re trying to avoid. Tune in to discover how your belief system is grounded and what it takes to get different results. We’ve all had short stints of motivation but they’re usually short-lived, and I’ll be diving into why that is and how you can start cleaning up your old emotional residue to make way for some fresh, new beliefs. Wh

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and I'm not so sure that's in your favor. In today's episode of More Than Mindset, I'm discussing the difference between external and internal validation, and why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it. Join me for the Goal Setting Workshop! https://workshop.kimguillory.com/goals775932 What You’ll Learn From This Episode: What validation means on an external and an internal level The three levels of internal validation and how to find where you're at on the scale Why external validation is just a bonus, but not the end goal How internal validation is directly connected to your ability to maintain boundaries, receive satisfaction, and i

Are you attached to the past? What are these attachments costing you? I have firsthand experience of the cost of attachments, and I see this coming up for my clients all the time. However, you can make changes today so that attachment isn’t an issue in your life any longer. We are so attached to what was, what has been said, and the messages we’ve received since childhood. But that influence is not what we need. We want to evolve, grow, and experience so much more. So, whether your goal is success in your business, a healthier relationship, or an even bigger change, you’re in the right place. Tune in this week to discover the true cost of your attachments to the past. I’m sharing why your attachments have no place in the future, and why holding onto the past, positively or negatively, means you will never be able to experience the growth that the world has to offer you. What You’ll Learn From This Episode:

In this episode of More Than Mindset, I'm diving into why coaching is one of the most transformative tools for creating real, lasting change in your life.  Drawing from my years of experience as an Integrative MindBody Coach, I'll explain how the coaching process uncovers the thoughts, beliefs, and patterns that are holding you back—and how shifting them unlocks a life of freedom, purpose, and fulfillment. If you’ve been wondering whether coaching can help you reach your goals, whether personal or professional, this episode will give you the clarity and motivation to take the next step.

Join me for an inspiring episode of More Than Mindset to kick off the new year!   This episode will help you discover your purpose, something that most coaches struggle to identify -- yet an important driver in personal growth and in your coaching practice.     What You'll Learn:    ⭐️ How to define and discover your purpose   ⭐️ How your purpose drives you to overcome barriers    ⭐️ Leverage your purpose to create meaningful impact in the world.    Once you're clear on your unique path, you're on your way to reaching your potential and contributing to others.   Don't miss out on this transformative conversation!  https://kimguillory.com/podcast/purpose    Timestamps:    00:00 Welcome Back to the Show   00:30 Defining Purpose and Passion   01:55 The Importance of Contribution   05:16 Overcoming Barriers to Purpose   08:36 Reflecting on Personal Growth   09:29 The Power of Coaching   14:22 Your Responsibility to Society   16:32 Starting the Year with Purpose   17:41 Final Thoughts and Workshop