Sinopsis
Secure The Insecure is the brand new podcast where it is okay to not be okay. Every week Johnny Seifert meets someone who has faced an insecurity to see how what their coping mechanisms are such as control, anxiety, depression or the way that they look.If you learnt something and enjoyed the podcast please subscribe and give a five star rating.Johnny is currently the Showbiz Editor at talkRADIO and not a professional doctor.Twitter/Insta: @johnnyseifert
Episodios
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EP281- Kellie Shirley | From Eastenders to Casualty
13/06/2024 Duración: 21minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Kellie Shirley who opens up about swapping her role of Carly Wicks in Eastenders to Sophia Porter in Casualty which you can watch on the BBC Iplayer. Plus, Kellie talks about getting into writing which you can hear on her new podcast Roar where you get your podcasts from. And Kellie reflects on her mental health in the acting industry.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP280- Liberty Poole | New Relationships, Body Image, Love Island
09/06/2024 Duración: 31minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Liberty Poole who opens up about her experiences on Love Island, changing your mindset on body image and all things love as Liberty opens up for the first time about her new relationship.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP279- Jessie Wynter | Love Island, Will Farmer Romance, Body Image, Being Spiked
02/06/2024 Duración: 35minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Love Island star, Jessie Wynter open up on her relationship with Will Young since leaving the villa including the plans that they have to conceive children. Plus, Jessie opens up about the body image concerns she had growing up which led to an eating disorder and the ordeal that she went through when she was spiked last year.If you would like more information on eating disorders, please visit www.beateatingdisorders.org.uk.If you would like more information on being spiked, please visit: www.stampoutspiking.org.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagr
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EP278- Sandro Farmhouse | The Great British Bake Off
26/05/2024 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear The Great British Bake Off's Sandro Farmhouse open up about his mental health journey, his love of baking and the mental health tips and tricks that he uses.Sandro's new cookbook: Good Vibes Baking is out to buy now.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP277- Chantelle Cameron | Taking A Break From Boxing
12/05/2024 Duración: 28minHello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert.On this episode you will watch female boxing champion Chantelle Cameron reflect on her career as a boxer and how her mental health has changed since her last fight in November 2023 to Katie Taylor. Plus, Chantelle opens up the conversation on why boxing is important to help you with your mental health.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP276- Sophie Piper | Love Island All Stars
05/05/2024 Duración: 16minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Sophie Piper open up about her experience on Love Island and Love Island All Stars where she coupled up with Josh Ritchie. Plus, Sophie talks about her love of cruises after sailing recently on a MSC Cruise.For more information visit msccruises.co.ukSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP275- Laura Hamilton | A Place In The Sun, Working With Dermot O'Leary, Owning A Cafe
28/04/2024 Duración: 29minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear TV presenter Laura Hamilton open up about her TV career which has led to the past twelve years being part of the Place In The Sun family after starting her career behind the camera with Dermot O'Leary on BBLB before joining The Fun Song Factory.Plus, Laura reflects on five years of owning a local cafe and the lessons she learnt from that experience.New episodes of A Place In The Sun are available to watch on Channel 4 now.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy fo
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EP274- Shabaz Says | Shabaz Ali, TikTok Creator and Chemistry Teacher On The Rules Of Social Media
21/04/2024 Duración: 28minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP273- Paul C Brunson - Steven Bartlett, Authenticity, Finding Love, MAFS, Celebs Go Dating
14/04/2024 Duración: 24minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul looks ahead to the new series of Married At First Sight UK and Celebs Go Dating for 2024.Paul C Brunson's book Find Love is out to buy now.A massive thanks to TUI Blue and Markettiers for setting up this interview.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP272- CJ Tudor | Book Club: The Gathering, Grief, Navigating Your Forties and Tattoos
07/04/2024 Duración: 30minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about navigating life in your fourties and what having tattoos means to her.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP272- Danny Beard | From Drag Race UK to BBC Radio1
31/03/2024 Duración: 33minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today. Plus, Danny talks about how Nick Grimshaw inspired him to get into radio and what it means to be part of the Radio1 family.Danny is going on his Straight Expectations tour around the UK. For more details visit: https://linktr.ee/TheDannyBeardIf you need any support please call the Samaritans on 116 123 or visit Samaritans.org.ukSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tik
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EP271- Traitors Mollie Pearce on Stoma Bags and Fame
25/03/2024 Duración: 20minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s.Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP270- Katy Hill | From Blue Peter to being Limitless
18/03/2024 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button before becoming a success coach with her company Limitless with Katy Hill. Plus Katy talks about the financial insecurities that women are facing at the moment and gives you her advice to manage your income.My thanks to Broadcast Revolution and HSBC UK for setting up this interview.Katy is on Instagram: https://www.instagram.com/imkatyhill/?hl=en-gbSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecu
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EP269 - CL Taylor | Being A Victim of Stalking and Imposter Syndrome Fifteen Books Later
11/03/2024 Duración: 33minHello and Welcome to Secure The Insecure hosted by Johnny Seifert.On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked.CL Taylor's book Every Move You Make is out to buy in all bookshops now.If you are affected by what you watch on this interview please visit www.suzylamplugh.orgSecure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP268 - J.F Murray | RomCom Novels, TikTok Fame and Relationships
04/03/2024 Duración: 28minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through his book Hitched which is out to buy now as well as his previous book Fling.Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92#BookTok #book #booktube #bookreview #irish #irishpride Hosted on Acast. See acast.com/privacy for more information.
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EP267- Andrew Jenkins | Traitors star on Post Traumatic Growth and How A Car Accident Shaped Him
05/02/2024 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth and what saying "I Love You" means to him.The Traitors UK is available to watch on the BBC Iplayer along with various international series.Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast
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EP266- James Alexandrou | Return to Eastenders and From Actor to Director
22/01/2024 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how he is inspiring the next generation of actors.You can see James in Casserole from 3-30 March at the Arcola Theatre in East London which he has co-written and co-directed as well as starring in.For more information on Actor's East visit: https://www.actorseast.com/Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram
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EP265- Dr Alex George | Six Stone Weight Loss For Mental Health
19/01/2024 Duración: 18minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress.My thanks to Nationwide and Markettiers for setting up this interview.Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
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EP264- Anna Williamson | Ten Years Since Splash, Anxiety, Self Care and Celebs Go Dating
15/01/2024 Duración: 27minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey.This episode was bought to you with thanks to David Lloyd Clubs and Louise Phillips and her team at 4Media Group.Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/p
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EP263- Kieran Tompsett- Traitors, Grief Journey, Alcohol Addiction and Men's Mental Health
12/01/2024 Duración: 28minHello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it took him three weeks to recover from the experience.If you are affected by alcohol visit:www.talktofrank.comIf you are affected by suicide visit:www.samaritans.org.ukSecure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/j