Runpod

Today's guest, Helen Skelton is a Presenter and No.1 Action Woman.Best known for Presenting BBC's Blue Peter, and Countryfile, Helen has had some amazing active life experiences. She's kayaked the length of the Amazon, competed in a Boxing Match, done High Wire Walks, and a Skateboarding Competition, and tried her hand at Farming as well as dancing on BBC Strictly. On top of all this, Helen is an incredible runner who has done many Marathons across the world.Basically - she's the dream RunPod Guest, who will definitely get you motivated and inspiredLooking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Happy New Year RunPod RunClub! Mr PMA - Faisal Abdalla is in the house, ready to get you motivated and ready for 2024!2024 is all about setting achievable and realistic goals, celebrating small/big wins, and doing things at your own pace.Having a positive outlook helps with everything in life, and to quote Faisal's favourite phrase: "You don't HAVE to go for a run...you GET to go for a run!" so get out there and show this year who's boss.Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Hannah Beecham MBE is back with her 'Red January Crew' ready to motivate you to get moving every day in January 2024!Red January is an amazing FREE initiative to get you, your loved ones, your colleagues, you name it, to move every day in January! This could be a walk, a cycle, a jog, a dance or you guessed it, A RUN!Everyone is less active in the winter, something that's frequently linked with lower mood, energy, and increased depressive symptoms... which is why RED January is here to provide you with a free and inclusive way to boost your activity levels and wellbeing.By taking part, not only will you be supporting your wellbeing, but you can support others by fundraising for movement and mental health projects around the country. We all like to start the new year positively, and Red January is all about this.It's about accountability, our mental and physical health, and getting together as a community, and what could be more positive than that?Signing up to Red January is FREE and easy! Just go to: jo

Today Jenni is joined by TV Personality and Technology Journalist - Lara Lewington.Aside from loving gadgets, gizmos and Ai, Lara is a self-professed gym junkie and loves nothing more than the feeling you get from going for a run.And look, if anyone is going to recommend you some good running and health tech - it's her!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Ho Ho Ho! We're back with the second instalment of 'The RunPod Christmas Gift Guide 2023'!Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself!Have a very Merry Christmas RunPod Run Club! Here's a great gift - a RunPod t-shirt: Linktr.ee/runpod

The RunPod Christmas Gift Guide 2023 is here! Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself!Part 2 is being released on Friday 15th December...Here's a great gift - a RunPod t-shirt: Linktr.ee/runpod

Foxy is in the house! That's right, today on RunPod we've invited Jason Fox -TV's tough guy, and former UK Special Forces Soldier and Royal Marine Commando.If you're looking for some discipline, and fancy hearing a story about running away from a BEAR...this is for you!Jason also discusses his journey to becoming the man he is today, and how exercise was the cure that got him through his most difficult times.Hats offLooking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: Is Running the new Cycling? South Yorkshire's Most Popular 10K, and Santa Runs are back!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Today’s guest John McAvoy is a Nike Athlete and a motivational speaker who inspires young people to live a good, and honest life. However, John’s story is probably unlike anything you’ve heard before…When John was young, he grew up in an environment of organised crime, leading to a life of armed robbery, and 10 years behind bars at a high-security prison.His “role models” back in the day, led him to believe being behind bars was “just a way of life”. Everything was about money, the acquisition of wealth and disobeying authority. They told him that if he went to prison and started behaving, then the system had got him.However, whilst in his cell John decided he wanted to feel like a proper human being so he decided to spend his days educating himself by reading books from the prison librarian, and started exercising one push-up at a time…John’s new exercise regime led him to break both British and World records whilst in prison, and in turn he's found redemption through the power of sport.He now lives in the A

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: 24-hour Run in Guernsey and Why running in Winter is better for you!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Jenni is joined by British Stand Up Comedian, Seann Walsh.Like many of us, Seann runs to be a better version of himself. All he needs is a peanut bagel, and he's out the door - reaping the benefits and answering loads of emails!Since having his daughter Wilder, and being on tour, his running has been slacking, BUT coming on RunPod has worked its magic because it's reminded him how much he loves it for his anxiety and general wellbeing.If you're reading this, hold Seann accountable to his running regime on Instagram, and also make sure you check out his tour 'BACK FROM BED' which ends in Belfast on 31st May 2024.Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: Best City for Beginner Runners, Banned Bags at NY MARATHON and Black Friday 2023!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Pickle juice at the ready... today Jenni is joined by North Face Athlete, and Ultra Runner - Elsey Whyman-Davis.When Elsey isn't doing her full-time job as a Doctor, she's running in the hills, up mountains and on a treadmill with a 40% incline...Have you ever seen someone on a running machine with hiking poles and an oxygen mask? If her impressive achievements are anything to go by, there is a proper method in the madness!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: Kelvin Kiptum, The Top 10 Park Run Runners, Athens Marathon Winner, Marathon Long Football Dribble, and The Best Running Trainers to take you into 2024!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Today's incredible guest will make you want to get straight in the gym, and on the hot water and lemon! That's right - Kelly Hoppen CBE is in the house.Kelly is an Interior Designer, Author, Entrepreneur and Former Dragon on BBC Two's 'Dragon's Den'. She's BAFTA-nominated and has recently been on the cover of Woman's Fitness showing her abs of steel.In this episode she discusses the importance of routine, being mindful of what you put in your body, and why staying fit is the key to our happiness.Kelly's health and happiness come from being mindful and staying fit. Looking to buy a RunPod T-shirt? Go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: How to add 12 years to your life, Sally Orange’s Fruity MBE, The New York City Marathon Winner, A Dating App for Runners and RunDisney 2024!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

The gorgeous and lovely, Sophie Habboo is in the house! Habbs rose to fame on C4's Made In Chelsea, and is now a super popular media personality and podcaster.If you haven't listened to her Podcast 'Newly Weds' with Husband and fellow MIC co-star Jamie Laing what are you doing? You'll get abs just from listening.In this episode of RunPod, Habbs discusses her fitness regime, why she started running, the benefits of running, and also what it's like being a '6am-er'...sorry Jamie, the bedside lamp is coming on.Looking to buy a RunPod t-shirt? Go here: Linktr.ee/RunPod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: 7 World Marathon Majors?, The New York City Marathon, 0.1% of the World have ran a Marathon!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Karen Weir is back and is discussing running during your menopausal years.Performance dwindles with age, and for women, it's their loss of estrogen that also contributes to lower fitness levels.This episode will provide you with insight into what we should be doing to maintain our muscle mass, and how we can keep our fitness levels up when we start to feel slower, fatigued and a bit mojo-less.It's never too late and, never too early to start looking after yourself!Looking to buy a RunPod t-shirt? go here: Linktr.ee/runpod

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: An Ex- San Quentin Prisoner, Island Run: Antigua and the 12-year-old Norwegian who ran a 5K in 16 minutes 39 seconds!Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod