The Nourished Child
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 140:24:07
- Mas informaciones
Informações:
Sinopsis
Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesnt have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
Episodios
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Making Fruits and Vegetables Fun with Lori Taylor
31/08/2023 Duración: 42minLori Taylor of The Produce Moms talks about making fruits and vegetables fun for kids. Get full information in the blog: https://thenourishedchild.com/blog/
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A Meal and Snack Schedule Works for Kids...Period
17/08/2023 Duración: 19minOne of the easiest things you can do to help your child be a better eater (and all the reasons why)! Get full information in the blog: https://thenourishedchild.com/blog/
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Raw Milk vs. Pasteurized Milk
03/08/2023 Duración: 15minIn the quest for sustainable, unprocessed food, the consumption of raw milk is increasing. But is it a good idea for kids? Get full information in the blog.
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Is Aspartame Bad for Kids?
20/07/2023 Duración: 19minIs aspartame bad for you? For your kids? Jill dives into the safety of aspartame for children and offers some strategies to ease your mind. Get full information in the blog: https://thenourishedchild.com/is-aspartame-bad-for-you/
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Is It Safe for Kids to Lift Weights?
06/07/2023 Duración: 18minStrength training is safe for kids under certain conditions. Jill Castle breaks down whether or not kids can lift weights and considerations for parents. Get full show notes and information here: https://thenourishedchild.com/190.
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Is Prime Drink Okay for Kids?
22/06/2023 Duración: 11minMany kids are asking for Prime drink, but is it good for them? Jill Castle breaks down nutrition, safety, and other considerations about Prime. Get full show notes and information here: https://thenourishedchild.com/189.
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My Baby Won’t Spoon Feed
08/06/2023 Duración: 17minMy baby won’t spoon feed! Jill Castle offers tips and advice for parents when their baby is refusing spoon feeding. Get full show notes and information here: https://thenourishedchild.com/188.
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It’s a Wrap (+ Some Updates)
25/05/2023 Duración: 17minJill Castle recaps Season 7 of The Nourished Child podcast and shares some announcements for parents and professionals. Get full show notes and information here: https://thenourishedchild.com/187.
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My Kids Want to Spend Money on Food
11/05/2023 Duración: 14minListener question: How do I handle it when my child wants to spend money on food? Jill Castle answers and offers resources for parents and their kids. Get full show notes and information here: https://thenourishedchild.com/187.
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Nourish the Person, Not the Shame with JC Lippold
27/04/2023 Duración: 46minJC Lippold discusses the cycle of shame in nutrition, fitness, and parenting and offers tips for minimizing shame. Get full show notes and information here: https://thenourishedchild.com/185.
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How Can I Support a Healthier Body Image?
13/04/2023 Duración: 17minListener question: How can I support a healthier body image in my child? Jill answers and offers resources for parents and their kids. Get full show notes and information here: https://thenourishedchild.com/184.
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Why is Sleep Important for Kids?
30/03/2023 Duración: 45minDr. Cara Palmer sheds light on the physical and emotional benefits of sleep for kids. Get full show notes and information here: https://thenourishedchild.com/183.
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Cultural Foods and Shaming with Maya Feller
16/03/2023 Duración: 38minMaya Feller discusses the importance of introducing children to cultural foods and the harms of food shaming and bias in promoting an unbiased approach to discussing nutrition. Get full show notes and information here: https://thenourishedchild.com/182.
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Cooking with Preschoolers with Dr. Yum
02/03/2023 Duración: 39minDr. Nimali Fernando, also known as "Dr. Yum," talks about why cooking with preschoolers can be a fun and educational experience and how parents can involve their children in the kitchen to create healthy, delicious meals. Get full show notes and information here: https://thenourishedchild.com/181.
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Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies
16/02/2023 Duración: 24minJill Castle talks about the new AAP clinical practice guidelines for children with larger bodies. Get full show notes and information here: https://thenourishedchild.com/180.
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How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville
02/02/2023 Duración: 50minDr. Kendrin Sonneville talks about how body image and stigma lead to the development of eating disorders in children. Get full show notes and information here: https://thenourishedchild.com/179.
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Reframe Your Mindset: 5 Shifts for 2023
19/01/2023 Duración: 15minJill Castle talks about how to reframe your mindset as a parent who is feeding kids in 2023. Get full show notes and information here: https://thenourishedchild.com/178.
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Weight Stigma in Youth with Rebecca Puhl
05/01/2023 Duración: 34minWe talk about weight stigma in kids with Rebecca Puhl, professor and researcher at the University of Connecticut and Deputy Director of the Rudd Center for Food Policy and Health. Get full show notes and information here: https://thenourishedchild.com/177.
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Raising Adventurous Eaters with Lara Dato
15/12/2022 Duración: 41minOccupational therapist Lara Dato discusses the sensory system and picky eating, highlighting how food sensory sensitivities affect pickiness. Get full show notes and information here: https://thenourishedchild.com/176.
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The Power of Exercise for Kids with Rebecca Hasson
01/12/2022 Duración: 47minDr. Rebecca Hasson discusses the power of physical activity and exercise for kids, the current recommendations, and the barriers to getting enough. Get full show notes and information here: https://thenourishedchild.com/175.