Brown Vegan

Shout out to this week's sponsors:Freight Farms https://brnvgn.me/freightfarmsMaxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount code BROWNVEGAN to save 25%Clicking the links above is an easy and free way to support the podcast.Thank you so much for checking out the sponsors!In this episode, I chat with plant-based wellness coach Rasheeta Joy about:Solo travel around the world as vegan - the food, the people, tips & the lessons Is it possible to build a booty in the gym or is it all genetics?Baby steps you can take right now to eat healthier and move your body.Rasheeta’s mission is to teach women how to heal with plants & get the body they desire with fitness.Get the full show notes for this episode here Download the free vegan starter kit with more tips and a grocery list at brownveganvip.comSupport this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy