Hunt Harvest Health

#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2

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Sinopsis

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30 Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting