Hunt Harvest Health

Welcome to Food Friday! Today we interview Essie Schultz, owner of Great Grain Bread Company in Fleetwood, PA. She started making bread with her grandfather and father when she was a child, and fell in love with the process of how sourdough from stone milled artisan grains improves health! She discusses topics of the microbiome, gut-brain axis, and the benefits of sourdough. You can learn more on her IG channel @goodgrainbreadco. She shares how to make your sourdough starter and encourages everyone to try their hand at stone milling flour and making your own bread! Join Dr. Hillary and many other homesteaders on the Homesteady YouTube Channel at 5 pm EST Saturday April 11th for "Don't Be Scared, Be Prepared!" To download your FREE StHealthy Dehydration and Canning Guide go here! Buy your Excalibur dehydrator today and make sure to check out all their specials, along with any kitchen or canning supplies you need on our Amazon page! 15% OFF Heather's Choice Backcountry Food - Visit our website at huntharvesthe