Guided Meditation For Sleep.

Welcome to the 100th episode of Your Sleep Guru Podcast, "The Total Solar Eclipse, A Sleep Story Meditation". In this episode, you will experience a solar eclipse in the countryside during a warm sunny day. As the eclipse passes and the sun's light returns, you are left with a feeling of balance and harmony, knowing that even in the darkest moments, there is always the potential for light to return. The sleep story begins with a simple relaxation exercise and ends with the ambient sounds from the meadow on a sunny day. Your Sleep Guru Podcast is for nature lovers and dreamers. Each episode is an audio escape into a natural environment or setting, blending storytelling, natural sound and music to help with relaxation and sleep. Your Sleep Guru Podcast™ is an indy podcast written, narrated, edited and produced by Clara Starr.  Your Sleep Guru™ is available on Google Play and the Apple App. Store.