Guided Meditation For Sleep.

Escape to the black beach of Iceland and let your mind drift away with this soothing guided sleep story. Experience the raw power of nature as you wait out a storm and watch the winds howl outside. As the storm passes, explore the rugged terrain of the Eldraun Lava Field before reaching the iconic black beach. With its towering basalt columns and stunning views of the Atlantic Ocean, the black beach is a truly magical place. But be warned of the deadly sneaker waves and always respect the power of the ocean. Let the sounds of the sea and seabirds lull you into a peaceful sleep and wake up feeling refreshed and rejuvenated. Find your perfect relaxation spot, close your eyes and let your mind wander with Clara's guidance. The sleep story begins with a simple relaxation exercise and ends with the ambient sounds from the beach. Your Sleep Guru Podcast is for nature lovers and dreamers. Each episode is an audio escape into a natural environment or setting, blending storytelling, natural sound and music to help wit