Habits Into Health With Michael Anne Conley
Habits Into Health: Turning Worry Into Contentment
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:50
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Sinopsis
In this episode host Michael Anne Conley shares body-oriented information about the habit of worrying. This episode includes experiential exercises to support listeners in building self-contact to support redirecting their pattern of worrying. To explore more, go to habitsinto health.com