Love Wide Open With Heidi Dellaire

In this episode, I explore the importance of affirmations in the healing process. Affirmations are positive statements that can help to reprogram our subconscious mind and replace negative beliefs with positive ones. I discuss the benefits of using affirmations, such as reducing stress and anxiety and building self-confidence, and provide tips for incorporating affirmations into your daily routine. Whether you're struggling with negative self-talk or looking to cultivate a more positive mindset, this episode will provide insights into the transformative power of affirmations. You can find out more at heididellaire.com to book a Heal Your Story Strategy Session. Sending lots of love. ~Heidi --- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support