Rowingchat

4. -- Woaching masters is not the same as youth rowers. Adjust how you coach, how the athlete interacts with you and with the rest of the crew. Guest Duncan Holland explains his framework for the empowered athlete. Timestamps 02:27 Debunking the myth of masters being uncoachable. Duncan says "I find it relatively easy & a lot of fun." Learning in different ways. Words or pictures and videos. 05:00 Organising masters is easier than juniors. A coaching philosophy What do you need to coach? - enough knowledge of how to row, how to rig, how to race. This makes it easier for ex-rowers. 08:00 How to give feedback is the next most important skill. Feedback is the base interaction between athlete and coach. 09:00 The need to write a program if athletes want to get faster. It's better if the coach writes it. Faster Masters sells training programs for masters rowers. 10:00 How to be safe on the water. Local regulations are known. Five Different levels of feedback 1. No Feedback - Nothing 2. Negative feedback