Enlightened By Dogs With Kathy Kawalec

In this episode, we’re digging deeper into what is happening when your dog is triggered, and how to interrupt meltdowns with a pause, breathe, connect technique. Kathy explores the concept of using the natural biology of connection to help our dogs calm down, emphasizing the importance of meeting both our own and our dogs' social needs. As social animals, humans and dogs share many needs, including the needs to feel safe and connected. When these needs are met, trust and cooperation flourish, leading to a more harmonious relationship between you and your dog. Kathy delves into the science behind the autonomic nervous system and how it influences our experiences of safety and connection, drawing from Steven Porges' polyvagal theory. She explains how our nervous systems are constantly seeking connection, and how this affects our dogs as well. Dogs have a calming effect on humans, but our own stress and anxiety can also impact our dogs' nervous systems, making them more reactive. To foster a positive, heart-cent