Beyond The Weight With Henny And Sandy

Join us as we chat about the skills you need to make and keep friends, especially as an adult. These include showing initiative, being vulnerable, and demonstrating affection. Sandy has been learning some more life hacks on Instagram, and we also learn that Henny is turning over a new leaf these days! Check out the episode to learn more!   **Show Notes** Book we mentioned: Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends by Marisa G. Franco