Heatrick Muay Thai Strength And Conditioning

In this episode, we dive into the necessity of adopting a new approach to Muay Thai training, where practically applied sports science compliments traditional methods. Join us as we explore the four compelling reasons why this new approach is essential for fighters looking to maximise their potential... From establishing clear definitions of training effects to replicating effective protocols and tailoring training to individual stages of athletic development, this video sheds light on the benefits of incorporating science into your Muay Thai journey. Don't miss out on gaining a deeper understanding of how to efficiently train and elevate your performance in the long-term. Watch now and discover how a new approach can unlock your true potential in Muay Thai. Further notes and resources at https://heatrick.com/2023/06/23/why-we-need-a-new-approach-to-muay-thai-training/