The Vedic World View
Yoga: A Sustainable Life Practice with Eddie Stern
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:28:18
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Sinopsis
A Conversation with Eddie Stern Thom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology. The key is developing an approach which embraces yoga as a sustainable, lifelong practice. Produced by Eric Cahan