Frau Pow

This week, Rags and Odd have a guest for the Don't Get Me Started segment. It's Black Eyed Betty! They all cover "diet talk" and how putting calories on everything can be a trigger for people with eating disorders, not to mention the frequency to which people comment on how many calories something is or being good on their diet. It's exhausting! Food is energy, people. Just love what you eat and stop shaming people for their bodies! Anyway, there's plenty to learn about being better about how we think about food. Everyone rants for min, then gives ideas on how to be better food thinkers. Follow Frau Pow at @fraupowpodcast on Instagram or email love notes to fraupowpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices