Nancy Ballesteros Spanish Cook Video, The Live Cooking Academy

A new delivery where find information about cooking. In this occasion about WHAT IS COOKING and an overview of it: 1.- What is #cooking? 2.- 5 Main Cooking Methods 3.- 3 sources where find Ingredients 4.- 5 types of molecules inside ingredients 5.- What to know about cooking Health and Food Safety #spanishcookvideo #hangoutcookingacademy #hangoutcookingclasses #food #cooking #recipe #spanishfood #videorecipe #mediterraneandiet #mediterraneandietrecipes #foodsafety #cookingmethods #cookingtechniques