Break It Down With Matt Carter

Strength Training with Mark Rippetoe (Ep 110)

Informações:

Sinopsis

Mark Rippetoe is an American strength training coach and author. He has published a number of books and peer-reviewed articles. He has a BS in Geology with a minor in Anthropology. Mark laughs and says it's embarrassing that I am 6'3" 175 lbs and says I'm 50 pounds underweight and can be dead lifting over 300 pounds in 6 months if I train effectively.  Links & Sponsors: breakitdownpod.com Facebook Rockabilia: rockabilia.com code PCBREAKITDOWN Zip Recruiter: ziprecruiter.com/BREAKITDOWN Matt & Toby Tour: http://theclassiccrime.com/#tour Starting Strength: startingstrength.com Learn more about your ad choices. Visit megaphone.fm/adchoices