Utah Weekly Forum With Rebecca Cressman

How to Care for Your Mental Health

Informações:

Sinopsis

Mental health affects virtually every aspect of life impacting our overall well-being, physical health, relationships, work, and school performance. That's why it's so important to get help when we need it. In this episode FM100.3 Host Rebecca Cressman is joined by Dr. Jason Hunziker, Division Chief of Adult Psychiatry at Huntsman Mental Health Institute. Dr. Hunziker explains ways to care for our mental health, why therapy is beneficial, and how Mental Health Awareness Month can be a pivotal time to help children, teens, and adults.