Badass Women at Any Age

After going through the process of healing from a traumatic experience that significantly affected the first two decades of her life, Dr. Amy Hoyt dove into trauma research and found a calling in helping others recover from their trauma.  According to Dr. Hoyt, it's important to look inside yourself and see if you have old wounds that are creating subconscious patterns and thoughts that are keeping you small. Toxic stress and trauma can cause autonomic responses to the world, business, and others that keep us playing small.  When we heal our wounds, we're able to create new neural wiring and start to think and act differently. Dr. Hoyt is certified in traumatic stress studies by the Trauma Research Foundation.  She's been working in the field of trauma for 10 years as a researcher of mass trauma, genocide, and apartheid, and individual trauma. She's an author, podcaster, and speaker, and is passionate about helping others learn to break free from the chains of past trauma using research and science. And, she