Strength & Speed

2nd place team at World's Toughest mudder (WTM), Team Merrell, consisting of Wesley "Dr. Red Tights" Kerr and Evan Perperis discuss their startegy, pacing, fueling and performance at the biggest 24 hour Ultra-OCR in the world.  In this special episode, Miles Keller joins in the discussion (aka takes control over most of the podcast) to find out what WTM was like and interviews the team.  Stick around to the end to hear a special shout out to Sue Harvey Brown and Merrell.   Episode is brought to you by Merrell, makers of trail running shoes that are perfectly designed for OCR.  Take a look at their Tough Mudder branded All Out Crush, Trail Glove and Peak Agility Flex if you are shopping for a new pair of shoes.