Heatrick Muay Thai Strength And Conditioning

Join me in this video coaching session as I share a series of Muay Thai pad work drills using a concept I call “Observation Clusters”. I'll guide you through advanced techniques designed to sharpen your combat skills and enhance your ability to read and react to your opponent's movements effectively. We'll explore the art of throwing combinations while strategically observing your opponent's responses, allowing you to adapt and counter with precision. Learn firsthand from my experience as a coach as I break down the intricacies of pad holding and fighter interaction. Discover how to identify openings in your opponent's defences and exploit them with instinctive strikes. Whether you're a seasoned fighter looking to take your skills to the next level or a dedicated coach seeking new training methods for your students, this video is packed with valuable insights and practical drills to elevate your game. Further notes and resources at https://heatrick.com/2024/02/23/muay-thai-pad-work