Mindfulness Alive

Sometimes when we experience failure or pain, we feel that it is not right, almost as if we expect our lives not to present any difficulties, as if we should just slip through life, all smooth sailing, experiencing only pleasant and wonderful things.  Yet there is a Danish saying: ‘What is outwardly lost must be inwardly gained’.  We grow through difficulty.  --- If you need assistance with mindfulness or mindful eating, you can start with our ⁠free resources⁠ or look into our ⁠Dear Body program⁠. --- Find out more about our ⁠VAC - Comprehensive Leadership Solutions