Aviadev Insight

Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel

Informações:

Sinopsis

In this short episode, we discuss some of the basics that all frequent flyers should be aware of. How to prepare for a flight, find time for fitness on a business trip and what to avoid eating.  Tom can be found on Instagram at Robinsonfitness.ldn and at http://www.robinsonfitness.co.uk/