Waking Up With Melissa Ruiz

109: 10 THINGS I’VE LEARNED TURNING 40

Informações:

Sinopsis

Welcome to a new solo episode in dedication to a new milestone I’m days away from crossing: I’m turning 40 years young and to honor that I’ll be sharing my biggest nuggets of wisdom I’ve gathered along the way. A BREAKDOWN OF THIS EPISODE [00:00:54] ​​You will never feel prepared [00:02:15] Other People’s perception is Your Own Illusion [00:04:10] There’s no Right or Wrong Way [00:05:16] We All Have things To Work On [00:07:10] ​​Fear is an Illusion You Can Conquer [00:08:35] Nothing Outside of You Will Make You Happy [00:11:50] No one Will Advocate More For You Than You [00:14:00] Feeling At Home in Our Bodies is How We Worship Our Temple [00:16:50] Life Is What You Make It, Not What You’re Given [00:20:16] Your Capacity To Grow Is Wrapped Into Your Capacity To Love And Forgive Words to live by: “What other people think of you, is something you are making up in your mind” “Imagine how Unstoppable you’ll become once you start alchemizing fear”