Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

Join Erica as she talks with Dr. Jud Brewer about this "unique" period of time we're all experiencing.  They talk about everything from worry, to social contagion, to why social media can feel like someone just sneezed on your brain.  Listen in to hear how we can begin to realign our wheels to learn how our minds work. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.