Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 205. Mindfulness exercise and a quarantine pep talk with Erica
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:29
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Sinopsis
The last couple of weeks have been wild around the world. Let's regroup and remember who knows this world of scary thoughts best...the anxious! Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.
