Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 40. Curiosity Killed the Fear
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:38
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Sinopsis
In this episode Kelli and Erica talk about why curiosity knocks fear down a peg or two. They also share a few ways in which they cultivate curiosity. Spoiler alert: you don't have to shave your head and move to a monastery to give something new, like meditation, a try. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.