Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

Join Kelli and Erica as they share some of the most common things well-meaning people told them to do to get rid of their anxiety, like "just relax". Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.