Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

Ep 36. What is Acceptance Anyway? with Dr. Amy Johnson

Informações:

Sinopsis

Join Kelli and Dr. Amy Johnson as they discuss what acceptance really is, all the while clearing up some common misconceptions about acceptance. Spoiler alert: You don't have to accept anxiety to be "ok". Tune in to find out more! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.