Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

In this episode Kelli and Erica discuss one of the most common symptoms of anxiety, depersonalization. This episode covers what depersonalization is, why it happens, and what to do when it shows up.  Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!  Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.