Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine
3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:24
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Sinopsis
The vagus nerve is a long nerve that runs from the brain through the neck and into the gut and serves as a way to stimulate or relax the body. Today, I want to dive deeper into this topic and discuss some tips on how you can engage this nerve to help you shift from a fight-or-flight response to a parasympathetic state. So join me on today’s #CabralConcept 3023 to go over 5 ways to stimulate your body’s relaxation response. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3023 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Com